These are advanced processes to help the mind and regain mans ability in the present moment and can handle the present moment and has mental freedom.  BUT HERE IS THE THING THESE MUST BE DONE IN ORDER FULLY FOR MAXIMUM GAINS.


FIND A SAFE PLACE AND REPEAT THESE COMMANDS UNTIL THE END PRODUCT IS ACHIEVED FULLY: WARNING IF A PERSON IS HAVING ANY EMOTIONAL BREAK-DOWN OR HAVING FEELINGS: DO A BREATH IN AND A SMOOTH BREATH OUT BEFORE EACH AND END OF EVERY PROCESS: MAKE SURE YOU ALSO HAVE ENOUGH FOOD AND WATER AND SLEEP BEFORE DOING THESE PROCESSES. 


A Therapist IS NEVER ALLOWED TO TOUCH OR HARM OR THREATEN A PATIENT UNLESS ITS DEFENCEFUL AFTER PATIENT DID SOMETHING BUT IN THAT CASE MAKE SURE THEY HAVE WATER AND FOOD AND IF SO HAVE THEM REST AND DO COMMANDS 10 FOR THE FIRST 5 MINUTES OF THEM SLEEPING TO HELP WITH PROCESSES: AND ITS  NEVER ALLOWED TO HAVE ANY PERSON NOT HAVE A CURRENT STEP MEANING IF A PATIENT IS SCARED OR FEARED OF THESE PROCESSES ALLOCATE THEIR ABILITY TO KNOW THE UNDERSTANDING OF THOSE FEELINGS BEFORE THE PROCESS AND DON'T DO IT DURING THE PROCESSES.